EPISODE-227 PALEO UPDATE AND DOCTOR VISIT

Todays episode is on my paleo update and my visit to the doctor. You may hear me talk about feed issues but i have had them resolved for some time. this is an older podcast that i never put up because i thought i lost it.

Also check out this site zulusurvival.com It is a newer survival site with well written articles on survival and preparedness written by Lee Morgan , a very active member of our community. I can say with all confidence Lee probably has the most researched articles around. He is an animal when it comes to research!!  Go check his site out !!

If you think this episode was worth 50 cents consider joining the lost skills podcast workshop here and help support the show. Also there are over 200 pdf’s in the members area ,as well as discounts to 5 supporting members on the great products that they offer.

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We now have a forum up and running!!!!! Please stop by and check it out , we don’t have a lot on there yet but we wanted to have a place where everyone can share their ideas on prepping and diy. Also please thank Steve for his hard work when you get there . You can visit the forum here http://lostskillspodcast.com/forum/ or by going to my site and looking for the forum page.

And as always i would like to hear your comments and suggestions so e-mail me at lostskillspodcast@gmail.com or jeff at lostskillspodcast.com . Stop by and visit my Facebook page http://www.facebook.com/lostskillspodcast or comment on my web page. Also feel free to comment in the show notes. I hope you all like today’s show and thank you for listening,

JEFF

EPISODE-203 UNPLUGGING FROM PREPPING

Hello everyone.

Today’s episode is on unplugging from prepping. why do an episode on this do you ask?because i think it’s easy to get caught up in all the doom and gloom that goes along with prepping.some times we need a break.Today i give you some of my thoughts on how to do this.

 

We also have Gardening in 2 minutes with Holly and Joey Baird from the Wisconsin vegetable gardener.com so please check them out !!

We now have a forum up and running!!!!! Please stop by and check it out , we don’t have a lot on there yet but we wanted to have a place where everyone can share their ideas on prepping and diy. Also please thank Steve for his hard work when you get there . You can visit the forum here http://lostskillspodcast.com/forum/ or by going to my site and looking for the forum page.

And as always i would like to hear your comments and suggestions so e-mail me at lostskillspodcast@gmail.com or jeff at lostskillspodcast.com . Stop by and visit my Facebook page http://www.facebook.com/#!/lostskillspodcast or comment on my web page. Also feel free to comment in the show notes. I hope you all like today’s show and thank you for listening,

JEFF

EPISODE 202 SURVIVING THE HEAT

Hello everyone !

Today’s episode is going to be on surviving the heat. as some of you know i work in a factory and i am a welder so it gets quite hot inside where i work in the summer. So i figured i would share some of my thoughts on surviving the heat in the summer with you guys.hope you enjoy the show.

We also have Gardening in 2 minutes with Holly and Joey Baird from the Wisconsin vegetable gardener.com so please check them out !!

We now have a forum up and running!!!!! Please stop by and check it out , we don’t have a lot on there yet but we wanted to have a place where everyone can share their ideas on prepping and diy. Also please thank Steve for his hard work when you get there . You can visit the forum here http://lostskillspodcast.com/forum/ or by going to my site and looking for the forum page.

And as always i would like to hear your comments and suggestions so e-mail me at lostskillspodcast@gmail.com or jeff at lostskillspodcast.com . Stop by and visit my Facebook page http://www.facebook.com/#!/lostskillspodcast or comment on my web page. Also feel free to comment in the show notes. I hope you all like today’s show and thank you for listening,

JEFF

EPISODE-182 PALEO UPDATE

Hello everybody !

Today’s show is my paleo update. I started the paleo lifestyle about two months ago and i have had some awesome results! Started out at 317 pounds before i did anything. It was a reflection of the crappy diet i was eating as the typical american. I currently weigh 285 after being on paleo for just over 2 months. You will hear me say a higher number for my end weight and that is because i recorded this podcast a little while ago so the number has changed. At work when people heard i was on a diet,which is a normal guy thing, but i love to shut them up by saying “how many diets do you know of where you get to eat bacon and eggs every morning?” I love to see the looks on their faces when i tell them that. As far as goals for the paleo diet go , i really don’t have one i just take everything one day at a time.

One thing you have to remember this is a lifestyle not a fad diet you have to leave your old way of thinking behind If you want to learn about my experiences on paleo check out today’s show.

We  also have a segment called Gardening in 2 minutes with Holly and Joey Baird from the Wisconsin vegetable gardener.com so please check them out !!

We now have a forum up and running!!!!! Please stop by and check it out , we don’t have a lot on there yet but we wanted to have a place where everyone can share their ideas on prepping and diy. Also please thank Steve for his hard work when you get there . You can visit the forum here http://lostskillspodcast.com/forum/ or by going to my site and looking for the forum page.

And as always i would like to hear your comments and suggestions so e-mail me at lostskillspodcast@gmail.com or jeff at lostskillspodcast.com . Stop by and visit my Facebook page http://www.facebook.com/#!/lostskillspodcast or comment on my web page. Also feel free to comment in the show notes. I hope you all like today’s show and thank you for listening,

JEFF

 

 

EPISODE-159 MY THOUGHTS ON EBOLA

Hi everyone, today’s episode is my thoughts on Ebola. these are just my thoughts while driving down the road.

we now have a forum up and running!!!!! please stop by and check it out , we don’t have a lot on there yet but we wanted to have a place where everyone can share their ideas on prepping and diy.also please thank steve for his hard work when you get there .you can visit the forum here http://lostskillspodcast.com/forum/ or by going to my site and looking for the forum page

And as always i would like to hear your comments and suggestions so e-mail me at lostskillspodcast@gmail.com or jeff at lostskillspodcast.com . also visit my facebook page  http://www.facebook.com/#!/lostskillspodcast or comment  on my web page. also feel free to comment in the show notes. i hope you all like today’s show and  thank you for listening,

JEFF

EPISODE- 152 TOOTH CARE

Hello

everyone today’s episode is on tooth care. i found this episode i recorded it in the spring and i forgot to post it for you guys.

also we have a new segment called Gardening in 2 minutes  with Holly and Joey Baird from the wisconsin vegetable gardener. com so please check them out !!

we now have a forum up and running!!!!! please stop by and check it out , we don’t have a lot on there yet but we wanted to have a place where everyone can share their ideas on prepping and diy.also please thank steve for his hard work when you get there .you can visit the forum here http://lostskillspodcast.com/forum/ or by going to my site and looking for the forum page

And as always i would like to hear your comments and suggestions so e-mail me at lostskillspodcast@gmail.com or jeff at lostskillspodcast.com . also visit my face book page  http://www.facebook.com/#!/lostskillspodcast or comment  on my web page. also feel free to comment in the show notes. i hope you all like today’s show and  thank you for listening,

JEFF